By Stephanie Potter, BSN, RN, IBCLC
Lactation Consultant at ORMC
In August, we celebrated National Breastfeeding Month. During this time, hospitals and healthcare providers across the nation shared the benefits of breastfeeding. And the benefits are numerous for both mom and baby.
Breastmilk is the ideal, perfect food for babies because it is individualized to the needs of each baby. A mother’s milk includes the nutrition and antibodies needed to help keep her baby healthy. Breastfeeding doesn’t just benefit babies. Research shows that breastfeeding also helps reduce the risk of Type II diabetes, certain types of cancers, and obesity in mothers.
As a registered nurse and lactation consultant at ORMC with 33 years of experience, I often help new moms navigate the challenges that can sometimes come with breastfeeding. Because breastfeeding is something that only mom can do, it can be overwhelming. With limited in-person resources due the pandemic, it’s more important now than ever for moms to have the support needed to make the health and nutrition decisions that are best in their personal situation for them and their babies.
For mothers who choose to breastfeed, there are a variety of resources available. Many hospitals have lactation consultants who can visit you in your room after delivery. Each baby is different, so even if you are experienced in breastfeeding, you and your baby may still benefit from having a lactation consultant help with positioning, latch and any nursing or pumping questions.
As many breastfeeding mothers know, you can need help at any point in the journey. As your baby grows or your situation changes, you will face new breastfeeding challenges. There are several lactation consultants in the Odessa area who provide in-person and telehealth options. While many classes and support groups have temporarily stopped meeting in person, virtual resources are available to moms 24/7 including the Midland/Odessa Breastfeeding Support Facebook group, La Leche League, and the Academy of Breastfeeding Medicine. For moms needing phone support, you can reach out to your hospital’s lactation consultant or use WIC’s free Texas Lactation Support Line.
If you have questions or concerns about the health and nutrition of you or your baby, contact your OB/GYN or pediatrician.
