Laura W. Bush Institute for Women’s Health to host ‘Feed Your Mind: Mind Your Hormones’

Women’s hormones play a major role in their health from ages 13 to 90. The Texas Tech University Health Sciences Center Laura W. Bush Institute for Women’s Health will host, “Feed Your Mind: Mind Your Hormones,” with national health expert Dr. Mary Clair Haver, a board-certified obstetrics and gynecology specialist and certified menopause practitioner.

The presentation will be at 11:30 a.m. Sept. 25 at the Odessa Marriott, 305 E. Fifth St.

Haver will present how to navigate hormonal changes of menopause. These changes can cause weight gain, poor sleep, hot flashes, brain fog, diabetes, osteoporosis and cardiovascular disease, to name a few, a news release said.

Haver has nearly two million followers on Instagram and was featured in Forbes, Oprah Daily, Good Housekeeping and Women’s World magazines. She is the author of, “The Galveston Diet,” a doctor-developed, patient-tested plan designed to burn fat and alleviate hormonal symptoms.

Haver’s latest New York Times bestseller, “The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and the Facts,” offers insights for women navigating hormonal changes at any stage of life.

The presentation is a part of the Laura W. Bush Institute for Women’s Health “Feed Your Mind” series to transform women’s health care by empowering women and giving them the tools and education to advocate for their own health.